Kine — Train today. Know what moves next.
Kine keeps strength, conditioning, and endurance training in one useful record. Log the work, see what changed, and use an AI coach to adjust the plan. Nothing changes until you approve. Built for everyone who trains: strength, conditioning, bodybuilding, endurance, home and bodyweight training.
What it does
- It tells you what to do today — a session built for your gear, goal, and recovery.
- PRs flagged as you log them — best weight, most reps, longest hold.
- Programs you author or run — with AI-assisted suggestions and substitutions.
- Ten workout formats: traditional sets, AMRAP, EMOM, for time, Tabata, cardio and endurance, and more.
- Readiness you can see — daily load, wellness check-ins, Oura sync.
- Your data is yours — export every rep, every program, every record.
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